5 minute morning smoothie bowl
If you’re craving a smoothie bowl from your favourite cafe, this 3 ingredient smoothie bowl is the perfect option for a quick, fruity, nutrient packed option this weekend.
Serves: 1
Vegan | Gluten Free | Vegetarian | Dairy-Free | Naturally Sweet
INGREDIENTS
Smoothie
1 small ripe banana (sliced and frozen)
heaping cup organic frozen mixed berries
2-3 Tbsp light coconut or almond milk (add more if needed)
1 scoop plain or vanilla protein powder of choice (optional)
Toppings
1 Tbsp shredded unsweetened coconut (desiccated)
1 Tbsp chia seeds
Tbsp hemp seeds
Granola (optional)
Fruit (optional)
STEPS
Add frozen berries and banana to a blender and blend on low until small bits remain
Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency
Scoop into serving bowls, and top with desired toppings (optional)
Credit: www.minimalistbaker.com