welcome to
our studios.
spaces designed for you to rebuild, perform, and live well
Welcome to
our studios
Find your studio.
LHC South
Ashburton Studio
LHC North
Carlton Studio
LHC Au
Bring LHC to your centre, club or team
LHC South
Ashburton Studio
About this location >
LHC North
Carlton Studio
About this location >
LHC Au
Bring LHC to your sports club, or team
Learn More >
LHC South
Ashburton Studio
LHC North
Carlton Studio
LHC Au
Bring LHC to your club or team
Explore our services.
Exercise Physiology
Exercise Physiology is the foundation of what we do at LHC. We use evidence-based movement to address pain, chronic disease, injury recovery, neurological conditions, and performance goals.
Every program is tailored, not templated. Through structured assessment, progressive loading, and long-term planning, we create a complete and personalised plan designed to tackle the underlying issues, not just the symptoms.
Whether you’re returning from surgery, managing a chronic condition, or building resilience for life ahead, this is where transformation begins.
Dietetics
Nutrition is not about restriction, it’s about strategy. Our Dietetics service supports metabolic health, chronic disease management, weight management, gut health, and performance optimisation.
We take a practical, evidence-based approach that integrates seamlessly with your movement plan. No extreme protocols. No fads. Just structured guidance designed to support sustainable change.
Podiatry
Your feet are the foundation of movement. Our Podiatry service supports clients across the lifespan, from athletes managing sports injuries to older adults requiring routine care, balance support, and fall-risk reduction.
Through detailed assessment and tailored treatment plans, we aim to reduce pain, improve gait mechanics, and protect long-term mobility and independence.
Because when the foundation is strong, everything above it improves.
What to expect.
Every session begins with a clear, personalised plan; built around your goals, your history, and where you want to go next.From day one, we focus on understanding what matters most to you, so every movement, strategy, and recommendation has purpose.
Preparing for Your Session
Wear comfortable clothing you can move in, bring a water bottle, and any referral or treatment documents if you have them.
Insurance & Rebates
Claim instantly with HICAPS.
Medicare rebates available with a GP Team Care Arrangement (gap fees apply).NDIS, TAC, and DVA pathways supported.
Is the studio accessible?
Step-free entry, accessible parking, lift access, and accessible bathrooms are available at both studios.Let us know your needs, our team is here to help
Beyond the Session
Progress doesn’t end when you leave the studio. We stay connected through home programs, feedback, and ongoing support to help you stay consistent and confident — wherever you move.
LHC moves to one pulse:
recover, perform, live well.
+17
Years of experience across performance, health, and rehabilitation.
12k+
Appointments Delivered
Trusted
Referrals across Melbourne; GPs, specialists, and coordinators rely on LHC for client outcomes.
85%