MUSCULOSKELETAL CONDITIONS, INJURIES & REHABILITATION

Our goal is to get you back on track with the activities that are important to you as quickly as possible so that you can live to the full again!

HOW WE CAN HELP

With clinics located in the City of Melbourne, City of Boroondara, and online, we specialize in injury rehabilitation, pre and post-surgery exercise interventions, and chronic pain management.

Using our 5 stage rehabilitation framework at Lifestyle & Health Co, we work collaboratively with you and your doctors, surgeons, specialists, and sporting clubs to help you; reduce pain, regain range of motion, and improve physical performance. Thus, helping you get you back to participating in the activities you love stronger than ever before.

TREATMENT & MANAGEMENT

Our team is here to help you in the treatment and management of:

• ACL, PCL, MCL knee injuries

• Achillies injury & Ankle sprains

• Arthritis

• Back, Hip, and Groin pain

• Disc injuries & sciatica

• Ligament / muscle / tendon injury

• Neck and Shoulder injury and pain

• Overuse injuries

• Prehab &-Post-operative rehabilitation

SPORTS

At Lifestyle & Health Co we have experience in improving both sport-related injuries and sporting performance in a wide range of sports including:

• Athletics

• Basketball

• Cycling

• Running

• Soccer

• Swimming

• Tennis

• Triathlon

  • and others!